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The Seven Principles For Making Marriage Work (Paperback): John Gottman, Nan Silver The Seven Principles For Making Marriage Work (Paperback)
John Gottman, Nan Silver
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 5 - 10 working days

The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track.

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make-and break-a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.

Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Fight Right - How Successful Couples Turn Conflict into Connection (Paperback): Julie Schwartz Gottman, John Gottman Fight Right - How Successful Couples Turn Conflict into Connection (Paperback)
Julie Schwartz Gottman, John Gottman
R830 R639 Discovery Miles 6 390 Save R191 (23%) Ships in 10 - 15 working days
What Makes Love Last? - How to Build Trust and Avoid Betrayal (Paperback, New): John Gottman, Nan Silver What Makes Love Last? - How to Build Trust and Avoid Betrayal (Paperback, New)
John Gottman, Nan Silver
R483 R366 Discovery Miles 3 660 Save R117 (24%) Ships in 10 - 15 working days

In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous "Love Lab" Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.

The Love Prescription - Seven Days to More Intimacy, Connection, and Joy (Paperback): John Gottman, Julie Schwartz Gottman The Love Prescription - Seven Days to More Intimacy, Connection, and Joy (Paperback)
John Gottman, Julie Schwartz Gottman
R438 R345 Discovery Miles 3 450 Save R93 (21%) Ships in 10 - 15 working days
Fight Right - How Successful Couples Turn Conflict Into Connection (Paperback): John Gottman, Julie Schwartz Gottman Fight Right - How Successful Couples Turn Conflict Into Connection (Paperback)
John Gottman, Julie Schwartz Gottman
R533 R435 Discovery Miles 4 350 Save R98 (18%) Ships in 9 - 15 working days

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict.

Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love.

Using decades of research, compelling case studies and a new international study, the Gottmans prove that even couples who are truly struggling in conflict and have really lost their way are able to recover and find their way back to each other. For those couples in crisis, or those who want to change their relationship dynamic, Fight Right is the go-to guide to understanding how to fight better, offering urgent and perennial lessons for healthy conflict.

"Couples today really need clear, compassionate, and science-based guidance in this arena, and as the world's leading love experts, the Gottmans are the trusted voice to guide them" - Jay Shetty, author of the #1 New York Times bestseller Think Like a Monk.

What Predicts Divorce? - The Relationship Between Marital Processes and Marital Outcomes: John Gottman What Predicts Divorce? - The Relationship Between Marital Processes and Marital Outcomes
John Gottman
R1,580 Discovery Miles 15 800 Ships in 9 - 15 working days

In its original volume, first published in 1993, John Gottman details years of research involving questionnaires and observations of married couples in pursuit of the determinants of both marital happiness and divorce. Grounded in science and informed by clinical practice, it offers psychological professional insight and awareness of what healthy relationships need. With a new preface by the Gottman Institute Clinical Director, Dr Don Cole, and Research Director, Dr Carrie Cole, this Classic Edition of the landmark text, What Predicts Divorce?, reveals to a new generation, the original context of Gottman’s work, how he has further developed his research and thinking, and the ongoing relevance of this volume in the context of future challenges for the field. Providing a roadmap that gives shape to the science yet to be done, this Classic Edition of What Predicts Divorce? is essential reading for all family and clinical psychologists, as well as therapists working with couples in relationship counselling.

The Seven-Day Love Prescription (Paperback): John Gottman, Julie Gottman The Seven-Day Love Prescription (Paperback)
John Gottman, Julie Gottman
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 5 - 10 working days

'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Brene Brown ______ What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days? For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to: * Connect and check in with each other * Ask each other big, open-ended questions * Show appreciation and gratitude by saying thank you * Give your partner a genuine compliment * Communicate what you need * Create moments of physical connection * Declare a date night No matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time. ______ 'There isn't a marriage or romantic partnership out there that won't benefit from this book' New York Journal of Books

What Predicts Divorce? - The Relationship Between Marital Processes and Marital Outcomes: John Gottman What Predicts Divorce? - The Relationship Between Marital Processes and Marital Outcomes
John Gottman
R4,151 Discovery Miles 41 510 Ships in 12 - 17 working days

In its original volume, first published in 1993, John Gottman details years of research involving questionnaires and observations of married couples in pursuit of the determinants of both marital happiness and divorce. Grounded in science and informed by clinical practice, it offers psychological professional insight and awareness of what healthy relationships need. With a new preface by the Gottman Institute Clinical Director, Dr Don Cole, and Research Director, Dr Carrie Cole, this Classic Edition of the landmark text, What Predicts Divorce?, reveals to a new generation, the original context of Gottman’s work, how he has further developed his research and thinking, and the ongoing relevance of this volume in the context of future challenges for the field. Providing a roadmap that gives shape to the science yet to be done, this Classic Edition of What Predicts Divorce? is essential reading for all family and clinical psychologists, as well as therapists working with couples in relationship counselling.

Emotion Coaching with Children and Young People in Schools - Promoting Positive Behavior, Wellbeing and Resilience (Paperback):... Emotion Coaching with Children and Young People in Schools - Promoting Positive Behavior, Wellbeing and Resilience (Paperback)
Louise Gilbert, Licette Gus, Janet Rose; Foreword by John Gottman
R606 Discovery Miles 6 060 Ships in 12 - 17 working days

Emotion Coaching (EC) is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. Originally noticed as an effective way parents communicated with their children around challenging behaviours, Emotion Coaching has been shown to be highly successful in educational settings too. This is why the authors pioneered the research and application of Emotion Coaching into UK (primary and secondary) schools and community settings. The book includes straightforward descriptions and practical tips, with signposting to resources, case studies and vignettes to illustrate its practical application in educational settings. It supports adults to promote empathetic responses to challenging behaviours and situations, helping children and young people to understand their emotions and learn to manage them and their behavior in the longer-term.

The Seven Principles for Making Marriage Work - A Practical Guide from the Country's Foremost Relationship Expert... The Seven Principles for Making Marriage Work - A Practical Guide from the Country's Foremost Relationship Expert (Paperback, Revised ed.)
John Gottman, Nan Silver 2
R477 R394 Discovery Miles 3 940 Save R83 (17%) Ships in 10 - 15 working days
Eight Dates - Essential Conversations For A Lifetime Of Love (Hardcover): John Gottman Eight Dates - Essential Conversations For A Lifetime Of Love (Hardcover)
John Gottman
R657 R476 Discovery Miles 4 760 Save R181 (28%) Ships in 10 - 15 working days

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.

Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.

Eight Dates - To keep your relationship happy, thriving and lasting (Paperback): John Gottman, Julie Gottman, Rachel Abrams,... Eight Dates - To keep your relationship happy, thriving and lasting (Paperback)
John Gottman, Julie Gottman, Rachel Abrams, Doug Abrams 1
R401 R325 Discovery Miles 3 250 Save R76 (19%) Ships in 9 - 15 working days

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution - intimacy & sex - fun & adventure - work & money - family values - growth & spirituality - goals & aspirations Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling. 'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

Raising an Emotionally Intelligent Child (Paperback): John Gottman, Joan DeClaire Raising an Emotionally Intelligent Child (Paperback)
John Gottman, Joan DeClaire
R473 R356 Discovery Miles 3 560 Save R117 (25%) Ships in 10 - 15 working days

Intelligence That Comes from the Heart

Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to:

* Be aware of a child's emotions
* Recognize emotional expression as an opportunity for intimacy and teaching
* Listen empathetically and validate a child's feelings
* Label emotions in words a child can understand
* Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.

Why Marriages Succeed or Fail - ...And How You Can Make Yours Last (Paperback, 1st Fireside ed.): John Gottman Why Marriages Succeed or Fail - ...And How You Can Make Yours Last (Paperback, 1st Fireside ed.)
John Gottman
R473 R390 Discovery Miles 3 900 Save R83 (18%) Ships in 10 - 15 working days

If You Love Your Mate but Your Marriage Seems to Be Off Track, Then This Book Is for You

Psychologist John Gottman has spent 20 years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

You'll also learn:

* More sex doesn't necessarily improve a marriage
* Frequent arguing will not lead to divorce
* Financial problems do not always spell trouble in a relationship
* Wives who make sour facial expressions when their husbands talk are likely to be separated within four years
* There is a reason husbands withdraw from arguments -- and there's a way around it

Dr. Gottman tells you how to recognize attitudes that doom a marriage -- contempt, criticism, defensiveness, and stonewalling -- and provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce, and -- Why Marriages Succeed or Fail will show you how.

What Am I Feeling? (Paperback): John Gottman What Am I Feeling? (Paperback)
John Gottman
R602 R439 Discovery Miles 4 390 Save R163 (27%) Ships in 12 - 17 working days

Kids who can accept and share their emotions do better in many ways, Gottman's research shows:
- They form stronger friendships;
- They achieve more in school;
- They bounce back from emotional crises more quickly; and
- They are physically healthier.

And Baby Makes Three - The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives (Paperback):... And Baby Makes Three - The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives (Paperback)
John Gottman, Julie Schwartz Gottman
R444 R333 Discovery Miles 3 330 Save R111 (25%) Ships in 10 - 15 working days

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab(TM) experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: - maintaining intimacy and romance - replacing a culture of criticism and irritability with one of appreciation - preventing post-partum depression - creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the master from the disaster couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy. From the Hardcover edition.

The Man's Guide to Women - Scientifically Proven Secrets from the Love Lab About What Women Really Want (Hardcover): John... The Man's Guide to Women - Scientifically Proven Secrets from the Love Lab About What Women Really Want (Hardcover)
John Gottman, Julie Schwartz Gottman, Douglas Abrams, Rachel Carlton Abrams, Lara Love Hardin
R653 R544 Discovery Miles 5 440 Save R109 (17%) Ships in 10 - 15 working days

A great "philosopher" once said "trying to understand women is like trying to smell the color 9." But the fact is, men can understand women to their great benefit. All they need is the right teacher. And arguably there is no better teacher than John Gottman, PhD, a world-renowned relationships researcher and author of the bestselling 7 principles of Making Marriage Work. His new book, written with wife Julie Gottman, a clinical psychologist, and Doug Abrams and Rachel Carlton Abrams, MD, is based on 40 years of scientific study, much of it gleaned from the Gottman's popular couple's workshops and the "love lab" at the University of Washington. It's written primarily for men because new research suggeststhat it is the man in a relationship who wields the most influence to make it great or screw it up beyond repair.

The Relationship Cure - A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships (Paperback): John Gottman, Joan... The Relationship Cure - A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships (Paperback)
John Gottman, Joan DeClaire 1
R456 R378 Discovery Miles 3 780 Save R78 (17%) Ships in 10 - 15 working days

A groundbreaking, practical program for transforming troubled relationships into positive ones

“This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship

“John Gottman is our leading explorer of the inner world of relationships. In The Relationship Cure, he has found gold once again.”William J. Doherty, Ph.D., author of Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart

“When he says his five steps will help you build better connections with the people you care about, you know that they have been demonstrated to work.” E. Mavis Heatherington, Ph.D., professor of psychology, University of Virginia

From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman:

* Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection”
* Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection
* Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids

When Men Batter Women (Paperback): Ph. D. Neil Jacobsen, Ph. D. John Gottman When Men Batter Women (Paperback)
Ph. D. Neil Jacobsen, Ph. D. John Gottman
R587 R520 Discovery Miles 5 200 Save R67 (11%) Ships in 10 - 15 working days

While national awareness of the issue of battering has increased in recent years, certain myths regarding abusive relationships still endure, including the idea that all batterers are alike. But as Neil S. Jacobson, Ph.D., and John Gottman, Ph.D., explain, this is not the case. Drawing on the authors' own research, "When Men Batter Women" offers a significant breakthrough in our understanding of the men who become batterers--and how to put a stop to the cycle of relationship violence.

After their decade of research with more than 200 couples, the authors conclude that not all batterers are alike, nor is the progression of their violence always predictable. But they have found that batterers tend to fall into one of two categories, which they call "Pit Bulls" and "Cobras." Pit Bulls, men whose emotions quickly boil over, are driven by deep insecurity and an unhealthy dependence on the mates whom they abuse. Pit Bulls also tend to become stalkers, unable to let go of relationships that have ended.

Cobras, on the other hand, are cool and methodical as they inflict pain and humiliation on their spouses or lovers; in one chilling discovery, the authors found that during violent arguments and physical beatings the heart rate of Cobras actually "declines." Cobras have often been physically or sexually abused themselves, frequently in childhood, and tend to see violence as an unavoidable part of life.

Knowing which type a batterer is can be crucial to gauging whether an abusive relationship is salvageable (Pit Bulls can sometimes be helped through therapy) or whether the situation is beyond repair. Using the stories of several couples in their study, Jacobson and Gottman look at the dynamics of abusive relationships, refuting prevalent myths ("battering often stops on its own" or "battered women could stop the battering by changing their own behavior"). Never underestimating the inherent risk or danger involved, the authors discuss how women in their study group prepared themselves to leave an abusive relationship, where a battered woman can get help, and how she can keep herself safe.

Written with compassion and insight, "When Men Batter Women" offers invaluable advice and support to women in abusive relationships, as well as to friends, relatives, and caregivers who want to help.

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